When a couple decides to further extend their family by welcoming a baby, it is not easy for them. They experience a wide range of emotions only to be repe...
When a couple decides to further extend their family by welcoming a baby, it is not easy for them. They experience a wide range of emotions only to be repeatedly met with negative pregnancy results. This causes them to feel heartbreak, shame, and even frustration.
Moreover, it is also very important for couples facing infertility to know that they are not alone in this boat. However, there are many people who hesitate to share their fertility problems with the Best IVF Doctor in Ludhiana.
But do not worry; there are tons of options for fertility treatment in the IVF Centre in Punjab that can make your dream to conceive a healthy child possible.
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One of the biggest reasons for infertility in males is low sperm count or poor sperm motility.
Low Sperm Motility In Men
Low sperm count is a sexual disorder wherein the semen you ejaculate during an orgasm contains less amount of semen in them than normal. If you have fewer than 15 million sperm per milliliter of semen, the doctor will consider your sperm count lower than average.Factors That Lead To Low Sperm Count
There are various factors that can reduce sperm count. Some of the factors include:- Smoking
- Drinking alcohol
- Certain medication
- The long-term underlying health condition
How To Prevent Low Sperm Count?
We have already established that an unhealthy lifestyle and environment play a significant role in low sperm count. In order to prevent this, we highly recommend these guidelines to those men.- Try to stay far from smoking and drugs
- Limit or avoid consumption of alcohol
- Discuss with your doctor the medication that can affect your sperm count
- Always maintain a healthy weight
- Try to limit your exposure to the high stressful atmosphere
- Try to avoid heavy metals, pesticides, and other toxins
- Avoid heat such as hot tubs, saunas, and jacuzzis